Pear Pomegranate Salad

Pear Pomegranate Salad is a healthy and filling salad recipe and is perfect to make during falls when best pears are in season. Here is simple recipe to make pear and pomegranate salad.

One of the major benefits of eating salads is that they keep you hydrated plus they are super salubrious to consume. A bowl of salad doesn't take much of your effort yet they have heaps of nutrients that help you survive throughout the day and keep you nourished.

For every season, I try and create a specific menu which helps me and my family to savour the best dishes customized as per the seasons. And just like the main course dishes, I craft different salads as well.

For instance, during summer, Perfect Summer Fruit Salad is definitely made by me on repeats and Mediterranean Warm Potato Salad is especially served with soups during the winter. With the onset of winter this year, I have a couple of new salad recipes on my mind already and Pear Pomegranate Salad is one of the first, new recipes that I am sharing with you.

Pear Pomegranate Salad is a soothing fruit based salad that would refresh you to the core. Freshly made from ripe pear and pinkish pretzels of pomegranate, Pear Pomegranate Salad can be had for supper or it is as such ideal for breakfast.

Great to be served to adults, elderly and kids, munch on Pear Pomegranate Salad and pump in some more energy in your day. Here is how to make it.

Pear Pomegranate Salad Recipe

Pear Pomegranate Salad

Pear Pomegranate Salad is a healthy and filling salad recipe and is perfect to make during falls when best pears are in season.

 Course Salad

 Cuisine Continental

 Prep Time 10 minutes

 Cook Time 5 minutes

 Total Time 15 minutes

 Servings  people

 Calories 534 kcal

 Author Neha Mathur

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Ingredients

• 2 cups Salad greens Torn into small pieces
• 200 g Pears Thinly sliced
• 1 cup Pomegranate seeds
• 100 g Feta Cheese
• 1/4 cup Toasted Pecans Chopped

For the dressing

• 3 tbsp Balsamic vinegar
• 3 tbsp Extra Virgin Olive Oil
• 2 tbsp Honey
• Salt to taste
• 1/4 tsp Freshly cracked black pepper

Instructions

1. Whisk the ingredients to make dressing in a bowl.
2. Add the salad ingredients in another bowl.
3. Pour the dressing on top and mix well.
4. Serve immediately.

Nutrition Facts

Pear Pomegranate Salad

Amount Per Serving

Calories 534Calories from Fat 288

% Daily Value*

Fat 32g49%

Saturated Fat 10g63%

Cholesterol 44mg15%

Sodium 578mg25%

Potassium 436mg12%

Carbohydrates 55g18%

Fiber 6g25%

Sugar 43g48%

Protein 9g18%

Vitamin A 665IU13%

Vitamin C 21.9mg27%

Calcium 275mg28%

Iron 1.3mg7%

* Percent Daily Values are based on a 2000 calorie diet.