Mooli Ke Patte Ki Bhujia

Mooli Ke Patte Ki Bhujia is a simple Indian side dish made using radish greens and radish. It is very nutritious and tasty as well. Here is how to make it.

This Mooli Ke Patte Ki Bhujia recipe takes me back to my childhood. Winter was the time when the food experience was on it's high. Fresh green vegetables flooded the market and it was a sight to cherish at the vegetable market.

Variety of lush green saag, white cauliflowers, shiny capsicums, blood red beets and many other vegetables which were available only that time of the year, made the vegetable stalls look like a rainbow.

As the months approached to March and summers started to set in, these vegetables disappeared and got replaced by the gourds and other summer varieties. Now with the invent of hybrid varieties, we get mostly all the vegetables throughout the year, the taste and freshness gone to a low though.

I got lucky to get these freshest of Mooli Ke Patte from a friends garden recently and wasted no time in making a Mooli Ke patte Wali Dal and this simple Mooli Ke Patte Ki Bhujia. The meal of these two along with crispy ghee laden phulke will be remembered for a long time. Here is how to make this Mooli Ke Patte Ki Bhujia.

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Mooli Ke Patte Ki Bhujia Recipe

Mooli Ke Patte Ki Bhujia

Mooli Ke Patte Ki Bhujia is a simple Indian side dish made using radish greens and radish. It is very nutritious and tasty as well. Here is how to make it.

 Course Main Course

 Cuisine Indian

 Prep Time 10 minutes

 Cook Time 10 minutes

 Total Time 20 minutes

 Servings  people

 Calories 125 kcal

 Author Neha Mathur

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Ingredients

• 1 cup Radish peeled and chopped into small pieces
• 3 cups Radish greens Chopped
• 2 tbsp Mustard oil
• 2 tsp Garlic Chopped
• 2 Green chilli Slit into halves
• 1/4 tsp Heeng
• 1/2 tsp Cumin seeds
• Salt to taste

Instructions

1. Heat oil in a heavy bottom pan.
2. When the oil is hot, add garlic and green chilies and fry for a few seconds till the garlic is slightly browned.
3. Add heeng and cumin seeds and fry for a few seconds.
4. Add radish, radish greens and salt.
5. Mix well.
6. cover and cook for 5-8 minutes on low heat.
7. Serve hot with Dal and phulke.

Nutrition Facts

Mooli Ke Patte Ki Bhujia

Amount Per Serving

Calories 125Calories from Fat 63

% Daily Value*

Fat 7g11%

Sodium 86mg4%

Potassium 67mg2%

Carbohydrates 7g2%

Fiber 1g4%

Sugar 1g1%

Protein 7g14%

Vitamin C 151.1mg183%

Calcium 480mg48%

Iron 0.4mg2%

* Percent Daily Values are based on a 2000 calorie diet.