Kairi Ka Raita (Raw Mango Raita)

Kairi Ka Raita or Raw Mango Raita is a simple accompaniment made with raw mango and yogurt and it can be served with almost any Indian meal. Here is how to make raw mango raita.
Raita is a simple accompaniment made using fresh yogurt and is great for health. In India, it is a part of most meals, especially in the South. There are often many vegetables added to raita, such as tomatoes, onions and carrots.
Kairi Ka Raita or raw mango in yoghurt is a simple accompaniment that can be served with almost any Indian meal. Although raita is cooling and often eaten with biryani to cut the spice and heat, it can be eaten with plain white rice and gravy too.
Kairi Ka Raita or raw mango in yoghurt is a simple accompaniment that can be served with almost any Indian meal. Although raita is cooling and often eaten with biryani to cut the spice and heat, it can be eaten with plain white rice and gravy too.
Raw mango is a juicy stone fruit that has a fleshy pulp. Unlike fresh ripe mango which is sweet, raw mango is sour, and is often used in Raw Mango Pickle, and dishes like Coriander and Raw Mango Chutney and even in Aam Panna or Raw Mango Cooler.
If you want more variations in raita preparations, try out the Vermicelli Raita, Boondi Ka Raita and Kaddu Ka Raita or Pumpkin Yoghurt too.  Fruit Raita can even be enjoyed as a snack or dessert. Here is how to make Kairi Ka Raita.

Kairi Ka Raita or raw mango in yoghurt is a simple accompaniment that can be served with almost any Indian meal. Although raita is cooling and often eaten with biryani to cut the spice and heat, it can be eaten with plain white rice and gravy too.


Raw Mango Raita

Kairi Ka Raita or Raw Mango Raita is a simple accompaniment made with raw mango and yogurt and it can be served with almost any Indian meal. 
 Course Side Dish
 Cuisine Indian
 Prep Time 10 minutes
 Cook Time 10 minutes
 Total Time 20 minutes
 Servings  people
 Calories 173 kcal
 Author Neha Mathur

Ingredients

  • 2 cups Fresh curd
  • 1 cup Raw mango Peeled and finely grated
  • 2 tbsp Mint leaves Chopped
  • 1 tsp Chilli flakes
  • 1 tsp Black salt
  • 1/2 tsp Dry ginger powder
  • 1/2 tsp Roasted cumin powder

For the tempering

  • 2 tbsp Vegetable oil
  • 1 tsp Mustard seeds
  • 8-10 Curry leaves
  • 2-3 Dry red chillies

Instructions

  1. Whisk yogurt until is creamy and smooth.
  2. Add all the ingredients in the yogurt and mix well.
  3. For tempering, heat oil in a pan.
  4. Once the oil is hot, add mustard seeds, curry leaves and dry red chillies and let them crackle for a few seconds.
  5. Pour the tempering over the raita and mix well.
  6. Serve chilled.
Nutrition Facts
Raw Mango Raita
Amount Per Serving
Calories 173Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 8g50%
Cholesterol 15mg5%
Sodium 649mg28%
Potassium 341mg10%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 12g13%
Protein 5g10%
Vitamin A 1040IU21%
Vitamin C 88.2mg107%
Calcium 164mg16%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.

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