Gur aur Atte ka Halwa

Gur aur Atte ka Halwa or Jaggery and Wholewheat Flour halwa is a tasty, filling sweet dish that is traditional Indian and a staple in north Indian homes. Here is how to make Gur Atta Halwa. Gur aur Atte ka Halwa or Jaggery and Wholewheat Flour halwa is a tasty, filling sweet dish that is traditional Indian and a staple in north Indian homes. 
Gur Aur Aate Ka Halwa, or Jaggery and Wholewheat Flour is a tasty, filling sweet dish that is traditional Indian and a staple in most homes. Originally from Punjab, this dessert is thick in consistency, healthy and nutritious and combines jaggery and wheat wonderfully.
It was a regular breakfast in our home during winters while we were growing up. Ghee and  jaggery gives body the required warmth necessary to sail through the winter months in Northern India and hence this Halwa is definitely a must make during the winter season.
Wheat is often considered only as an ingredient for preparing chapattis, rotis and naans, and therefore this dessert showcases a wonderful way to prepare this versatile grain. You can make this dessert for festivals too. It is easy to make and can be refrigerated for 3-4 days. Just re heat in a microwave and you are good to go.
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Gur aur Atte ka Halwa or Jaggery and Wholewheat Flour halwa is a tasty, filling sweet dish that is traditional Indian and a staple in north Indian homes. 

Gur aur Atte ka Halwa

Gur aur Atte ka Halwa or Jaggery and Wholewheat Flour halwa is a tasty, filling sweet dish that is traditional Indian and a staple in north Indian homes. 
 Course Dessert
 Cuisine Indian
 Prep Time 5 minutes
 Cook Time 20 minutes
 Total Time 25 minutes
 Servings  people
 Calories 313 kcal
 Author Neha Mathur
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Ingredients

  • 1/2 cup Ghee
  • 1 cup Whole Wheat Flour
  • 1/2 cup Gur / Jaggery Soaked in 2 cups of warm water
  • 1/2 tsp Cardamom Powder
  • 10-15 strands Saffron
  • Almond and Pistachio slivers for garnishing

Instructions

  1. Heat ghee in heavy bottom pan.
  2. Add atta and roast until it turns golden brown on low flame.
  3. Keep stirring continuously.
  4. Add jaggery dissolved in water, cardamom powder and saffron and mix well.
  5. Cook until halwa thickens and atta has cooked.
  6. Garnish with almond and pistachio slivers.
  7. Serve hot.
Nutrition Facts
Gur aur Atte ka Halwa
Amount Per Serving
Calories 313Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 7g44%
Cholesterol 28mg9%
Sodium 4mg0%
Potassium 152mg4%
Carbohydrates 48g16%
Fiber 3g13%
Sugar 25g28%
Protein 4g8%
Vitamin A 15IU0%
Vitamin C 2mg2%
Calcium 21mg2%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.

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